Adding color for healthier meals

My name is Micah Boswell and I am an ultra marathoner who has currently taken the leap this off season to start training for my first NPC bikini competition. While this is a new journey for me, I have always been passionate about staying active and observing the...

Luxury Motorcoach Travel

The way we travel and the way we live is changing. Masks in public and six feet of distance isn’t a trend, it’s the new normal, at least for now. With cleanliness and safety being at the top of everyone’s list, I can think of no better way to see the...

Playing Restaurant: At home with Richard

I have a very cherished food memory from when I was about ten years old. I’ve told it to folks many times over the years, but at a book signing recently, a local chef gave me a completely different perspective on it. I had the great luck of being born into a family...

2020 Jaguar I-Pace

The electric vehicle market has become all the rage within the past few years. Jaguar’s 2020 I-Pace is one contender that really stands out. This Jaguar boasts on the road excitement all wrapped up in a very stylish design. Jaguar offers enthusiasts three trim levels...

No Weights, No Equipment, No Problem

When life gives you lemons, make lemonade, right?  In many cities, gyms are closed, public gatherings are not permitted, and “social distancing” is the new hashtag on most social media outlets, but that doesn’t have to stop you from keeping your physical health in...