Georgia James: Changing the game

As far back as the 1820s in the United States (Delmonico’s), and a bit further back in France (1760’s – Boulanger), naming an eatery after yourself has been a pretty common thing. It signifies pride of ownership and pride in the quality of the food...

2021 Mustang Mach-E

Ford’s gamble on combining its historic pony car nameplate with the excitement of electric technology pays off in a big way with the all-new 2021 Mustang Mach-E. Ford designers hit the mark wrapping up its Electric Vehicle ambitions in a familiar Mustang package. The...

The New Frontier: Muscle evaluation and activation

As a chiropractor, I often take on the role of educator to empower my clients to realize their health and wellness goals. And because you are with yourself more than you are in my office, it is important to include you in the process. Therefore, I have found it is far...

Barlata Tapas Bar

In 2013, before the actual opening of Barlata in South Austin, there had already been a considerable buzz about the impending restaurant. Stories abounded on Chef Daniel Olivella’s colorful past and his success in the culinary industry. He was well known to foodies...

Leg Day: Increase your power base

The importance of leg day cannot be emphasized enough, yet it is often dreaded, or worse, skipped altogether.  Upper body workouts are generally favored over lower body exercises because they tend to take less energy, the muscles are smaller and have countless...